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Home
Schedule
Virtual Studio
T&C
Contact
Home
Virtual Studio
Virtual Studio
Virtual Studio
EASY Pilates
Xmas Pilates Intervals
5 Minute ABS & CORE- no equipment needed.
Legs & Booty FOCUS using a band, cushion & towel/slider
Banded Workout- Resistance Training with bands
Slider Workout (Whole Body)
Functional Stretch with Tayla
12 Days of Xmas Workout #1
Christmas Core- 10 mins!
Xmas Partner Workout with Tayla & Amanda
Xmas Interval Training with Tayla
Awesome Abdominals
Met Con- One from the Archives!
Side Lying Pilates- Legs, Glutes & Shoulders
Full Body Pilates
Met Con- one from the archives!
Bootay Focus
Summer is Coming- ARMS FOCUS
Back Stretch Series
Pilates LIIT
One DB or Kettlebell Snack
All Levels Pilates
The Sexy Six - 6 Minute MetCon
Quick Abdominal & Core
10 Minute Whole Body Weights
Pilates for the Time Poor
WFH Chair Stretches
Booty Band Workout