NUTRITION- MINSET- WEIGHTS
Cycle Classes launching 8th September 2018
Spiritual Athletica is excited and proud to be launching a new Cycle Studio, in addition to our Pilates Reformer & Yoga experiences.
Spin Cycle is a 45-minute indoor cycling class that features high-intensity cardio, muscle-sculpting strength training, to both increase metabolism & burn calories during and after your class. But it’s so much more than just a workout — it’s a powerful mind-body experience. We ride together in a candlelit studio to the rhythm of one-of-a-kind playlists. We’re coached by magnetic instructors, who support us, coach us and push us to reach our personal bests. We sweat, reach, and recover, together.
We are launching in September with ten weekly classes from 5:30am right through to 7:30pm, Monday to Saturday. You can join our Spin Cycling community through the MindBody app or contact Spiritual Athletica directly on 0434 556 605 and take your fitness next level!